Back to school is always a busy time of the year with an array of emotions. As you change routines and adjust to new activities, there are precautions you can take to avoid injuries. Here are a few guidelines to follow to help prevent injuries: Body Weight (in pounds) Backpack weight (in pounds) 50 5-7 […]
Tag: Ergonomics For School
Ergonomics For School
Here we are again, it’s August and the return to school has happened! In my house, emotions are constantly changing about the return to school. There is excitement, nervousness, anxiety, and readiness for the routine of the school year to resume. What you may not have thought about are the possible injuries that can occur […]