Author: Rhonda Powell, OTD, OTR/L, CHT

Winter Tips For Walking Your Dog

Winter Dog Walking

Walking your dog is seen as a good way to reach weight loss goals, keep in shape, decrease stress and socialize but it could also increase your risk of injury. During the winter months and times of inclement weather, odds for an injury are at an even higher risk.  NBC News did an additional story regarding seniors […]

What Is Raynaud’s?

Referred to as a disease or a phenomenon, this condition involves vasospasm of the small arteries in fingers and toes.  Symptoms usually include extreme coldness in the affected digits followed by numbness.  Color changes in digital tips progress from normal, to white, to blue, to red as blood flow returns. Episodes are linked with exposure […]