The profession of occupational therapy is rooted in a rich history and maintains an ever growing brightness in its future. In 1962, occupational therapist, Mary Reilly remarked in her Eleanor Clarke Slagle lecture, “Man, through the use of his hands, as they are energized by mind and will can influence the state of his own […]
Author: Jill Jonas, MSOT, OTR/L
Cancer Survivorship Services
Cognitive changes are a common side-effect of cancer treatments for many adult cancer survivors. Increased fatigue, stress, and anxiety are also among the most common symptoms experienced. The combination of these symptoms and side effects can profoundly impact participation in daily activities and reduce quality of life. The interventions used in our Cancer Survivorship Program […]
Strategies To Reduce Mental Fatigue
Here are some tips and strategies to help with mental fatigue:
Stay Focused On Your 2021 Goals
The beginning of the year is the most common time to set self-improvement goals. However, after just a few weeks into the New Year, many people find themselves discouraged, not focused, and ready to abandon their goals. If this sounds familiar, it is quite possible your goal statement and plans to get there are the […]
Check Stress Off Your Holiday To-Do List
It can be easy to feel overwhelmed and stressed during the holidays; a time when your calendar fills up and your to-do list keeps growing. In the midst of trying to keep track of everything, the most important things about the holidays can get lost in the shuffle. Adding a couple of the tips below […]